Hello, I'm Sally

Sally has been practicing as a licensed therapist for 25 years.  Sally has a wide range of experience and has treated a broad spectrum of populations in counseling individuals and groups.  Her areas of practice include working with individuals that have bipolar disorder, depression, anxiety, PTSD, OCD, Borderline Personality Disorder, and substance use.  She uses an integrated approach to meet each client’s needs.  She values the client/therapist relationship, and she honors the balance and quality in this relationship.

Sally also specializes in Dialectical Behavior Therapy.  She helps clients to find a life worth living, learning to change behaviors, emotions, and thoughts that cause chronic distress.  She believes that clients want to improve.  Sally helps clients gain a better understanding of how their behaviors, emotions and thoughts are linked to their problems in life.  She wants to provide clients with the guidance and skills needed to manage their own emotional/mental health and reach their goals.