Hello, I'm Jeremy
Jeremy's main approach is through Acceptance and Commitment Therapy (ACT) which is focused on psychological flexibility rather than pathologizing normal human experience. I also utilize EMDR when appropriate and mutually agreed upon in session. EMDR can help you work through maladaptive beliefs connected to your life experiences to help you better live out of your values. I am a Licensed Resident Counselor with a Master's in Clinical Mental Health Counseling. Jeremy has clinical experience working with children, teens, and adults of various cultural backgrounds who have primarily struggled with anxiety, depression, trauma, OCD, pornography, sexual dysfunction, identity issues, and substance use.
How can I help?
My focus is on meeting you where you are and emphasizing the therapeutic relationship to tailor treatment to your unique journey. I have worked with children, teens, and adults facing challenges like anxiety, depression, trauma, and identity issues. We will work together to create a treatment plan that will serve you.