Hello, I'm Alexis

My main areas of focus are anxiety, depression, eating disorders, life transitions, religious trauma, and relationship issues as well as working with adults, adolescents, and the LGBTQ+ community.

“Owning our story and loving ourselves through that process is the bravest thing that will ever do" - Brene Brown

How can I help?

I’m a therapist committed to helping individuals navigate through difficult experiences and emotions. My work focuses on prioritizing my client’s goals and empowering them to make changes in their lives by practicing acceptance and self-compassion. I believe that creating a non-judgmental and supportive environment is essential to the therapeutic relationship.